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Alan Hu Foundation logo

Mental Health Lecture Series

Leading experts in the fields of psychology, psychiatry, and behavioral science share knowledge on a broad range of mental health topics

UPCOMING MENTAL HEALTH LECTURES

Behavioral Activation: A Straightforward Treatment for Depression
Sylvie Naar pic.jpg
Tuesday, August 25, 2026
5:00 pm - 6:00 pm PT

Sylvie Naar, PhD

The Distinguished Endowed Professor in the College of Medicine’s Department of Behavioral Sciences and Social Medicine at Florida State University, Director of the Center for Translational Behavioral Science, and pediatric health psychologist

Dr. Naar explains, “Drawing on themes from my book on motivational interviewing with adolescents and young adults, I will introduce practical evidence-based strategies for engaging young people in conversations about behavior change, mental health, and personal growth. Participants will learn how motivational interviewing fosters autonomy, strengthens resilience, and helps young people build motivation to navigate mental health challenges and life transitions. In alignment with the mission of the Alan Hu Foundation, the session will emphasize the importance of reducing stigma, promoting help-seeking, and creating supportive relationships that empower youth to move toward healthier and more hopeful futures.”The presentation will be followed by 15 minutes of Q&A.

 

Brief Biography: Sylvie Naar, PhD is the Distinguished Endowed Professor in the College of Medicine’s Department of Behavioral Sciences and Social Medicine at Florida State University, where she is the founding director of the Center for Translational Behavioral Science. She is trained as a pediatric health psychologist and has conducted health disparities research with minority youth for over 20 years. She has had several federally funded projects utilizing Motivational Interviewing to improve health behaviors in adolescents.

Please register at least one day before the lecture to receive your Zoom link 

Registration is available one month prior to the lecture

This lecture  has been funded by a grant from

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This lecture is free to attend.

Please consider giving a donation to Alan Hu Foundation.

The Alan Hu Foundation (EIN: 83-1333072) is a 501(c)(3) tax-exempt non-profit organization so your donation may be tax deductible.

Mental Health Association for Chinese Communities logo
美國華裔精神健康聯盟提供中文同步翻譯

Simultaneous Chinese translation is provided by MHACC

Simultaneous Spanish Interpretation  - El seminario web está disponible con interpretación simultánea en Español.

The Role of Emotion Regulation in Human Resilience
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Friday, September 11, 2026
6:30 pm - 7:30 pm PT

Iris Mauss PhD

Professor of Psychology and Director of the Institute for Social Personality Research (ISPR) at the University of California, Berkeley

Dr. Mauss will address how adverse life events and circumstances commonly diminish psychological health and well-being, sometimes leading to immense pain and suffering. People’s ability to manage (“regulate”) negative emotions is thought to be a pivotal resilience factor. She will present research on one particularly promising type of emotion regulation: reappraisal (reframing how one thinks about emotional events), as well as a complementary strategy: Emotional acceptance (accepting one’s emotions without judgment). The presentation will be followed by 15 minutes of Q&A.

 

Brief Biography: Iris Mauss received her PhD in psychology from Stanford University. She is Professor of Psychology and director of the Institute for Social and Personality Research (IPSR) at the University of California, Berkeley. Her research examines emotions and emotion regulation, with an emphasis on their links with psychological health and social functioning, and has been funded by the National Institutes of Health and the National Science Foundation. For her teaching and research, she has received multiple awards, including the American Psychological Association’s Distinguished Scientific Award for an Early Career Contribution to Psychology and the Society for Personality and Social Psychology’s Diener. 

Please register at least one day before the lecture to receive your Zoom link 

Registration is available one month prior to the lecture

This lecture  has been funded by a grant from

3VCF.logo_.3colors-400.png

This lecture is free to attend.

Please consider giving a donation to Alan Hu Foundation.

The Alan Hu Foundation (EIN: 83-1333072) is a 501(c)(3) tax-exempt non-profit organization so your donation may be tax deductible.

Mental Health Association for Chinese Communities logo
美國華裔精神健康聯盟提供中文同步翻譯

Simultaneous Chinese translation is provided by MHACC

Simultaneous Spanish Interpretation  - El seminario web está disponible con interpretación simultánea en Español.

Recorded Previous Mental Health Lectures

Alan Hu Foundation logo

Mental Health Lecture Series

Leading experts in the fields of psychology, psychiatry, and behavioral science share knowledge on a broad range of mental health topics in the Alan Hu Foundation Mental Health Lecture Series. Each presentation has been recorded and grouped into topics.

These presentations are for educational purposes only and are not intended for medical diagnoses. If you have any persistent symptoms, please seek professional help.

We are deeply grateful for grants from these organizations. 
Three Valleys Community Foundation logo
Tri-Valley Nonprofit Alliance logo
The City of Pleasanton Community Youth Grant logo
PLEASE DONATE

We accept major credit cards, debit cards and PayPal. 

You can mail a check to
“Alan Hu Foundation” at

Alan Hu Foundation
P.O. Box 762

Pleasanton, CA 94566

The Alan Hu Foundation (EIN: 83-1333072) is a 501(c)(3) tax-exempt non-profit organization; your donation may be tax deductible.

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