

Mental Health Lecture Series
Leading experts in the fields of psychology, psychiatry, and behavioral science share knowledge on a broad range of mental health topics
UPCOMING MENTAL HEALTH LECTURES
Behavioral Activation: A Straightforward Treatment for Depression

Tuesday, August 25, 2026
5:00 pm - 6:00 pm PT
Sylvie Naar, PhD
The Distinguished Endowed Professor in the College of Medicine’s Department of Behavioral Sciences and Social Medicine at Florida State University, Director of the Center for Translational Behavioral Science, and pediatric health psychologist
Dr. Naar explains, “Drawing on themes from my book on motivational interviewing with adolescents and young adults, I will introduce practical evidence-based strategies for engaging young people in conversations about behavior change, mental health, and personal growth. Participants will learn how motivational interviewing fosters autonomy, strengthens resilience, and helps young people build motivation to navigate mental health challenges and life transitions. In alignment with the mission of the Alan Hu Foundation, the session will emphasize the importance of reducing stigma, promoting help-seeking, and creating supportive relationships that empower youth to move toward healthier and more hopeful futures.”The presentation will be followed by 15 minutes of Q&A.
Brief Biography: Sylvie Naar, PhD is the Distinguished Endowed Professor in the College of Medicine’s Department of Behavioral Sciences and Social Medicine at Florida State University, where she is the founding director of the Center for Translational Behavioral Science. She is trained as a pediatric health psychologist and has conducted health disparities research with minority youth for over 20 years. She has had several federally funded projects utilizing Motivational Interviewing to improve health behaviors in adolescents.
This lecture has been funded by a grant from


美國華裔精神健康聯盟提供中文同步翻譯
Simultaneous Chinese translation is provided by MHACC
Simultaneous Spanish Interpretation - El seminario web está disponible con interpretación simultánea en Español.
The Role of Emotion Regulation in Human Resilience

Friday, September 11, 2026
6:30 pm - 7:30 pm PT
Iris Mauss PhD
Professor of Psychology and Director of the Institute for Social Personality Research (ISPR) at the University of California, Berkeley
Dr. Mauss will address how adverse life events and circumstances commonly diminish psychological health and well-being, sometimes leading to immense pain and suffering. People’s ability to manage (“regulate”) negative emotions is thought to be a pivotal resilience factor. She will present research on one particularly promising type of emotion regulation: reappraisal (reframing how one thinks about emotional events), as well as a complementary strategy: Emotional acceptance (accepting one’s emotions without judgment). The presentation will be followed by 15 minutes of Q&A.
Brief Biography: Iris Mauss received her PhD in psychology from Stanford University. She is Professor of Psychology and director of the Institute for Social and Personality Research (IPSR) at the University of California, Berkeley. Her research examines emotions and emotion regulation, with an emphasis on their links with psychological health and social functioning, and has been funded by the National Institutes of Health and the National Science Foundation. For her teaching and research, she has received multiple awards, including the American Psychological Association’s Distinguished Scientific Award for an Early Career Contribution to Psychology and the Society for Personality and Social Psychology’s Diener.
This lecture has been funded by a grant from


美國華裔精神健康聯盟提供中文同步翻譯
Simultaneous Chinese translation is provided by MHACC
Simultaneous Spanish Interpretation - El seminario web está disponible con interpretación simultánea en Español.
Recorded Previous Mental Health Lectures

Mental Health Lecture Series
Leading experts in the fields of psychology, psychiatry, and behavioral science share knowledge on a broad range of mental health topics in the Alan Hu Foundation Mental Health Lecture Series. Each presentation has been recorded and grouped into topics.
These presentations are for educational purposes only and are not intended for medical diagnoses. If you have any persistent symptoms, please seek professional help.
We are deeply grateful for grants from these organizations.


